Gluten (which gives that elasticity/stretchy quality to dough), is a group of proteins that are found in some grains such as barley, spelt, rye, and specially wheat.
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Avoiding gluten is a pain, but with the right gluten-free app it can make life easier with their tips, gluten-free recipes, meal plans and more. Whether you choose to avoid or are intolerant to gluten, these highly rated apps will help.
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Most exotic or not-so-popular gluten-free grains worth including in your diet can be hard to find.
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As you may already know, gluten is a protein that's found in wheat, barley and rye.
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Not sure what foods contain gluten, and what to eat when trying to avoid gluten? Here is a detailed, and safe to follow gluten-free foods guide.
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Out of all gluten-free foods, there's nothing like America’s famous staple breakfast, oatmeal.
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For something that is consumed in insanely large quantities in the USA, popcorn is one of the common names that pops up (no pun intended) whenever someone has a doubt about gluten.
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As gluten continues to snatch away one delicacy after another from your dinner plate, you want to ensure that the humble potato is spared.
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One of the commonest doubts that people have during their gluten-free crusade is whether they can eat that deliciously tempting smoked or stir fried bowl of rice.
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Welcome to our gluten-free FAQ. These are generally the most common questions we get on a daily basis, with quick, short and straight to the point answers for you.
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A gluten-free diet is a popular diet that prohibits ingestion of the protein gluten, a type of protein that causes inflammation in the small intestines, that once believed to affect only the stomach, is now known to give rise to numerous other health problems.
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Gluten free beer is brewed from different grains that do not contain gluten. The common choices are millet, rice, sorghum, buckwheat and corn.
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Most people who quit gluten end up being severely disappointed in the first few weeks of their new and radical lifestyle change.
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Being armed with the right information can help you make decisive choices about your diet and even negate the effects that are giving you sleepless nights.
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You have all but eliminated gluten completely from your diet and you are proud of it. The unexplained rashes has stopped. No wheat and wheat byproducts for you for life.
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It’s been a while since "gluten" has become a buzzword of sorts in the world of food and health. What is gluten? Why are celebrities are cutting it out of their diets?
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Pronounced "keen-wah", Quinoa is a world-wide popular pseudocereal, known for its delicious versatile flavors and for having a rich nutrient profile.
