3 min read
Is Quinoa a Carbohydrate?
Quinoa has become exceedingly popular among health foodies and people with special dietary conditions, including celiac disease, diabetes, lactose intolerance, veganism, and the ketogenic diet to name a few.
Quinoa (keen-wah)
Quinoa is known world-wide as one of the most popular health foods, as it’s highly nutritious, gluten-free, aids in weight loss, incredibly easy to prepare, delicious and versatile seed (no, it’s a seed, not a grain). There’s a reason this pseudo-cereal is known as a super-food, it’s a nutritional powerhouse.
2 min read
Is Quinoa a Grain Or Seed Debate Truly Ends Here
Since quinoa became known around the world as the "mother of all grains", there's been a debate regarding its true family roots.
3 min read
5 Reasons to Eat Quinoa for Weight Loss
It's impossible to go can't go wrong with quinoa for weight loss, it's very nutritious and it can be easily used as a perfect substitute for all Rice types by helping to increase the overall food nutritional value.
3 min read
6 Best Quinoa Brands You Can Trust
Quinoa is a world-renowned super-food especially known for its incredible nutritional profile.
2 min read
Avoiding Soggy and Mushy Quinoa
Soggy, or mushy quinoa is something that tends to happen at least once in every kitchen. When cooked right, the end result is a beautiful, nice and fluffy bowl of quinoa. (more…)
4 min read
Buying in Bulk: 5 Storage and Money Saving Tips
Buying in bulk typically boils down to just following simple, yet sensible guidelines.
3 min read
Why Rinse Quinoa? 3 Adverse Effects of Saponins
As it turns out, plants don't like to be eaten, they produce toxic compounds that act as a defense system against insects, and other animals.
2 min read
3 Strategies to Save Big When Buying Quinoa
It's no secret that even today, it can be quite expensive to buy quinoa regardless of where, or how you're buying it.
2 min read
Is Quinoa a Complete Protein?
Quinoa has a very high protein amount, it's a non-GMO gluten-free seed that's often confused as a grain, so what is quinoa?
9 min read
What Is Quinoa? 7 Important Health Benefits of Quinoa and Nutrition Facts
There's been increasing worldwide popularity among the health community wondering about the benefits of quinoa as they're are higher than most "grains".
13 min read
Quinoa vs Rice: Why You Should Eat Quinoa Instead Of Rice
Many nutritionists believe rice is a poor source of calories and should be avoided. However, others consider it a healthy starch that can be enjoyed occasionally.
4 min read
How to Cook Quinoa? 3 Super Easy Ways of Cooking Quinoa
Learning how to cook quinoa can be daunting in the beginning, but is quick, and easy when you get the hang of it.
4 min read
Where to Buy Quinoa at Discount Prices
Include the number one primary staple of the Incas into your daily meals.
2 min read
Does Quinoa Cause Gas? Avoid Stomach Pain From Quinoa
If you know you will be eating foods that cause you to feel bloated or gassy such as quinoa, prevent it.
2 min read
Is Quinoa Fattening? You Will Actually Be Surprised
As quinoa continues to gain popularity around the world, some specific questions have arose as well.