Quinoa (keen-wah)

Quinoa is known world-wide as one of the most popular health foods, as it’s highly nutritious, gluten-free, aids in weight loss, incredibly easy to prepare, delicious and versatile seed (no, it’s a seed, not a grain). There’s a reason this pseudo-cereal is known as a super-food,  it’s a nutritional powerhouse.

2 min read

Is Quinoa Fattening?

As quinoa continues to gain popularity around the world some specific questions have arose as well, specially in the weight loss area.